🧘♀️ Private Reformer Pilates
One-on-one equipment session
Personalized reformer Pilates in Minneapolis with coaching on alignment, breath, and control. Great for beginners and seasoned movers.
Northeast Minneapolis (Nicollet Island – East Bank)
One-on-one Pilates and assisted stretch therapy near St. Anthony Main. Technique-forward sessions on the reformer, Cadillac, and chair to build strength, mobility, and confidence.
One-on-one equipment session
Personalized reformer Pilates in Minneapolis with coaching on alignment, breath, and control. Great for beginners and seasoned movers.
Guided one-on-one stretching
Improve flexibility and reduce tension with assisted stretching—a focused complement to your Pilates practice.
Targeted strength & mobility
Progress safely with chair and Cadillac Pilates to strengthen the core, hips, and shoulders with precision.
Train with a partner
Technique-forward duet sessions rotating through mat, chair, and reformer for variety and accountability.