Pilates • Stretch Therapy • Personal Training
(50 minutes — includes the Pilates Reformer and Chair)
One-on-one Pilates tailored to your goals, with full attention on form, alignment, and strength.
(30 minutes, 1:1)
Hands-on guided stretching to release tension, improve mobility, and support recovery.
(50 minutes, 2:1)
A dynamic, circuit-style session for two people that blends mat work with Pilates Chair and Reformer exercises — keeping it fun, varied, and technique-focused.
(50 minutes)
Train from anywhere with a live one-on-one video call. Get personalized instruction, form feedback, and the same focused attention as an in-studio private session.
All sessions are by appointment. Questions? Email us, 651-477-2673, or book online.